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Coronavirus: 5 Ways To Boost Your Immunity At Home

Coronavirus: 5 Ways To Boost Your Immunity At Home

Protecting and also boosting our immune system are some of the most important things we can do right now to help slow the spread of the coronavirus (COVID-19). In sports, there are offensive and defensive strategies used to win the game. You can use the same...

Vitamin D and Heart Disease

Vitamin D and Heart Disease

Vitamin D3 is SO important for overall health, and optimizing your health. It also happens to be one of the least expensive supplements you can take for your health, that has SO many benefits! Here's yet ANOTHER REASON why Vitamin D is so important!! An analysis of...

Why Drinking Diet Soda Makes You Gain Weight

Why Drinking Diet Soda Makes You Gain Weight

  I came across this article, and it quickly summarizes why I have recommended that patients NOT drink diet sodas if they are looking to lose weight....and also not damage their brain cells. In short- stay away from diet sodas. They are no good. ~Dr. Pettke If...

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