Confused on what supplements to take?
With 1,000’s of supplements on the market, it can certainly be confusing on what you should take!
However, if we look at the research, look at our genetic requirements, and compare that with our modern living environments, the answers become clear.
There are some foundational supplements that are arguably needed by everyone in our modern environment, to achieve optimal health. With out these foundational supplements, your body may not be able to function at peak performance.
Dr. Pettke discusses the details in this video.
Hopefully the information is helpful!